Trip Duration
20 DaysTrip Difficulty
ModerateMax Altitude
5,106m / 16,752ft.Group Size
2-16 PeopleStart/End
KathmanduMeals
Breakfast, Lunch & DinnerAccommodation
Hotel, Lodge
The Manaslu Tsum Valley Trek is one of Nepal’s most rewarding and culturally rich Himalayan adventures, combining the remote beauty of the Tsum Valley with the classic Manaslu Circuit Trek. This off-the-beaten-path journey takes trekkers through deep river gorges, lush forests, and traditional villages influenced by Tibetan Buddhism.
The hidden Tsum Valley is known as the “Valley of Happiness,” offering a peaceful atmosphere, ancient monasteries, and unique traditions. Highlights include visits to sacred sites like Mu Gumba and Rachen Gompa, where centuries-old Buddhist practices are still preserved. As the trek continues, stunning mountain views unfold, including the majestic Mount Manaslu (8,163m).
A major highlight of the journey is crossing the challenging Larkya La Pass (5,160m), which rewards trekkers with breathtaking panoramic views of snow-capped peaks. Less crowded than popular routes like Everest Base Camp, this trek offers a truly authentic, serene, and immersive Himalayan experience.
Arrival at the airport and transfer to hotel. Meet your guide for a detailed trek briefing and permit preparation. Explore the vibrant streets of Kathmandu if time allows. Overnight stay in Kathmandu before heading to the remote Manaslu region.
A long scenic drive along rivers, terraced fields, and hillside villages via Arughat and Soti Khola. Experience rural Nepal and local culture while following the Budhi Gandaki River. Overnight in Machha Khola.
Trek through lush forests, waterfalls, and suspension bridges. Gradually ascend along the river valley and enter the restricted area at Jagat, a charming village with traditional stone houses.
Climb through forests and ridges before reaching Lokpa, the gateway to the hidden Tsum Valley. Enjoy peaceful surroundings and first views of Ganesh Himal.
Descend and cross the Siyar Khola before climbing to Chumling. Visit monasteries and enjoy views of Ganesh Himal. Experience authentic Tibetan-influenced culture in this quiet valley.
Ascend through pine forests and traditional villages. Pass mani walls and chortens while enjoying views of Himalchuli and Ganesh Himal. Reach Chekampar, a beautiful settlement with strong Tibetan culture.
Trek through high alpine terrain and pass ancient monasteries. Reach Nile, the last village near the Tibetan border, surrounded by dramatic mountain landscapes.
Visit Mu Gompa, the highest and most important monastery in Tsum Valley. Explore its spiritual atmosphere and enjoy panoramic Himalayan views before returning.
Retrace your steps through beautiful landscapes, descending through villages and forests. Enjoy changing scenery and local culture along the way.
Rejoin the Manaslu trail and continue through forests and narrow gorges. Experience the shift from Tsum Valley isolation to the main trekking route.
Ascend through forests and Tibetan-influenced villages. Enjoy mountain views and pass monasteries and mani walls along the way.
Walk through alpine forests and open valleys. Witness stunning views of Mount Manaslu and surrounding peaks.
A short scenic trek with views of glaciers and mountains. Arrive at Samagaun, a traditional Tibetan village rich in culture.
Rest day with optional hike to Manaslu Base Camp or nearby monasteries. Essential for altitude adaptation.
Short trek across yak pastures and open landscapes. Experience Tibetan culture in this remote village near the border.
Gradual climb to the base of Larkya La Pass. Prepare for the challenging crossing.
The most demanding day with incredible panoramic mountain views. Descend through glaciers and rugged terrain.
Descend through forests and fertile valleys, joining the Annapurna Circuit.
Scenic drive back to Kathmandu. Celebrate your successful trek.
Transfer to airport for departure with unforgettable Himalayan memories.
Our team has extensive knowledge and experience of the Himalayas and can design your dream trek based on your preference, location, time frame, and budget. For detailed information and help in planning your dream trek get in touch with us. We will answer any questions you have and guide you for an unforgettable experience.
For the combined Manaslu Tsum Valley Trek, you need 5 permits: