Trip Duration
14 DaysTrip Difficulty
ModerateMax Altitude
5,160m / 16,929ft.Group Size
2-16 PeopleStart/End
KathmanduBest Season
Spring & Late AutumnMeals
Breakfast, Lunch & DinnerAccommodation
Hotel, Lodge
The Manaslu Circuit Trek is a remote and spectacular Himalayan journey that circles Mount Manaslu (8,163m). This trek offers a perfect blend of natural beauty, cultural richness, and adventure. Trekkers pass through lush forests, deep gorges, and traditional Tibetan-influenced villages. A major highlight is crossing the challenging Larkya La Pass (5,160m), which rewards with breathtaking mountain views. Less crowded than popular routes like Everest Base Camp, it provides a peaceful and authentic trekking experience in one of Nepal’s most pristine regions.
Arrival at Tribhuvan International Airport, welcome and hotel transfer. Meet your guide for trek briefing and permit check. Explore nearby areas if time permits. Overnight in Kathmandu, preparing for an incredible Himalayan journey into the remote Manaslu region.
A long but scenic drive through rivers, terraced fields, and hillside villages via Arughat and Soti Khola. The road follows the Budhi Gandaki River, offering glimpses of rural Nepal and local life. Overnight in Machha Khola.
Follow winding trails along the river, crossing suspension bridges and passing waterfalls. Walk through subtropical forests and small Gurung villages. Enter the restricted Manaslu area at Jagat, a charming stone village with traditional architecture.
Climb gradually through forests and cross several bridges. The trail narrows with dramatic cliffs and river views. Buddhist culture becomes more visible with mani stones and prayer flags. Overnight in Deng.
Ascend through forests and traditional villages influenced by Tibetan culture. Enjoy views of Ganesh Himal and surrounding peaks. Pass mani walls and monasteries before reaching Namrung, a beautiful village with strong mountain scenery.
Trek through alpine forests and open valleys. Witness breathtaking mountain panoramas, including Mount Manaslu. Syala offers one of the best viewpoints with a wide Himalayan range.
Rest and acclimatize. Optional hike to Manaslu Base Camp or Pungyen Gompa. Enjoy close-up views of glaciers and mountains while helping your body adjust to altitude.
A short trek across yak pastures and barren landscapes. Samdo is a Tibetan refugee village near the border. Experience unique culture and enjoy expansive mountain views.
Gradual ascent towards the base of Larkya La Pass. The landscape becomes more rugged and alpine. Early rest is recommended for next day’s challenging pass crossing.
The most challenging and rewarding day. Cross the high pass with breathtaking panoramic views of snow-capped peaks. Descend through glaciers to Bimthang.
Descend through rhododendron forests and fertile valleys. Pass small settlements and enjoy warmer temperatures. Join the Annapurna Circuit at Dharapani.
A long scenic drive back to Kathmandu through hills, rivers, and villages. Celebrate completion of the trek and relax at your hotel.
Transfer to the airport for your onward journey. Departure with unforgettable memories of the Manaslu adventure.
Our team has extensive knowledge and experience of the Himalayas and can design your dream trek based on your preference, location, time frame, and budget. For detailed information and help in planning your dream trek get in touch with us. We will answer any questions you have and guide you for an unforgettable experience.
To trek in the Manaslu region, you need four permits: