Everest Three Pass Trek

Nepal’s most challenging and rewarding high-altitude adventure

  • duration-icon

    Trip Duration

    20 Days
  • difficulty-icon

    Trip Difficulty

    Challenging
  • max-alt-icon

    Max Altitude

    5,535m / 18,159ft.
  • group-size

    Group Size

    2-16 People
  • starts-icon

    Start/End

    Kathmandu
  • season-icon

    Best Season

    Mar-May, Sep-Nov
  • meals-icon

    Meals

    Breakfast, Lunch & Dinner
  • accommodation

    Accommodation

    Hotel, Lodge
  • transportation-icon

    Transportation

    Flight, Tourist Bus

Trip Highlights

  • Ultimate high-altitude adventure crossing three major Himalayan passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La 5,360m)
  • Visit the legendary Everest Base Camp at the foot of the world’s highest mountain
  • Spectacular sunrise views over Mount Everest from Kala Patthar
  • Panoramic Himalayan scenery from Gokyo Ri including Everest, Lhotse, Makalu, and Cho Oyu
  • Explore the stunning turquoise Gokyo Lakes
  • Scenic mountain flight to and from Lukla Airport
  • Experience authentic Sherpa culture in traditional villages like Namche Bazaar and Tengboche
  • Visit the famous Tengboche Monastery, the spiritual center of the Everest region
  • Diverse landscapes including glaciers, alpine valleys, high passes, and remote Himalayan settlements
  • Less crowded routes compared to the classic Everest Base Camp trail
  • Challenging and rewarding trek for experienced and adventure-seeking trekkers
  • Magnificent views of Everest, Ama Dablam, Lhotse, Nuptse, and surrounding peaks
  • Complete circuit trek combining Everest Base Camp and Gokyo Valley in one journey
  • Your safety is our top priority.
  • Best value, guaranteed.
  • Expert and passionate team.
  • Create your own perfect trip
  • Effortless booking, clear pricing.
Inquiry for this Trip
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Overview of Everest Three Pass Trek

The Everest Three Pass Trek is one of Nepal’s most challenging and rewarding high-altitude adventures, offering a complete exploration of the Everest region beyond the classic trekking routes. Located in the world-famous Everest Region, this trek combines dramatic landscapes, remote valleys, and breathtaking Himalayan panoramas.

This adventurous journey crosses three spectacular mountain passes — Kongma La, Cho La, and Renjo La — each offering unforgettable views of Mount Everest, Lhotse, Makalu, Cho Oyu, and the iconic Ama Dablam. Trekkers also reach the legendary Everest Base Camp and hike to Kala Patthar for stunning sunrise views over the world’s highest peak.

The trek explores vibrant Sherpa settlements such as Namche Bazaar and the peaceful Gokyo Valley, home to the pristine Gokyo Lakes. Along the way, trekkers experience ancient monasteries, traditional mountain culture, and diverse landscapes ranging from lush forests to glaciers and high alpine terrain.

Designed for experienced trekkers seeking a true Himalayan challenge, the Everest Three Passes Trek offers adventure, cultural immersion, and unmatched mountain scenery. It is widely considered the ultimate trekking experience in Nepal, combining endurance, exploration, and extraordinary natural beauty.

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Outline Itinerary

Detailed Itinerary of Everest Three Pass Trek

Arrival at Tribhuvan International Airport in Kathmandu. Meet our representative and transfer to the hotel. Trek briefing and equipment check will be conducted. Enjoy free time exploring nearby markets and preparing for the exciting Everest Three Passes adventure.

  • Max Altitude: 1,400 m / 4,593 ft (Kathmandu)
  • Meals: Breakfast
  • Accommodation: Hotel

Scenic mountain flight to Lukla Airport followed by trek through Sherpa villages and suspension bridges along the Dudh Koshi River. Gentle walking leads to Phakding, allowing gradual acclimatization while enjoying beautiful landscapes and traditional Himalayan settlements.

  • Max Altitude: 2,610 m / 8,563 ft ( Phakding)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Cross several suspension bridges and enter Sagarmatha National Park. The trail climbs steadily through forests before reaching vibrant Namche Bazaar, the main Sherpa trading hub, offering stunning first views of Everest and surrounding peaks.

  • Max Altitude: 3,440 m / 11,286 ft (Namche Bazaar)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Acclimatization hike to Everest View Hotel or nearby viewpoints. Enjoy panoramic Himalayan scenery including Mount Everest, Ama Dablam, and Lhotse. Explore local markets, museums, and Sherpa culture while allowing the body to adjust properly to increasing altitude.

  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Descend to the Dudh Koshi River before climbing through pine forests to beautiful Tengboche. Visit the famous Tengboche Monastery surrounded by magnificent mountain views including Ama Dablam and Everest.

  • Max Altitude: 3,860 m / 12,664 ft (Tengboche)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Trek through alpine landscapes passing Pangboche village and Mani walls. Gradual ascent leads to Dingboche, a scenic settlement surrounded by towering Himalayan peaks and open valleys, providing excellent acclimatization environment.

  • Max Altitude: 4,410 m / 14,469 ft (Dingboche)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Rest day with optional hike to Nagarjun Hill or Chhukung Valley viewpoints. Enjoy breathtaking views while adapting to altitude. Proper acclimatization prepares trekkers for upcoming high passes and challenging terrain ahead.

  • Max Altitude: 4,410 m / 14,469 ft (Dingboche)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Short trek into the Imja Valley toward Chukung village beneath Island Peak. Enjoy dramatic mountain scenery and glacier views. Afternoon rest and preparation for crossing the first high mountain pass.

  • Max Altitude: 4,730 m / 15,518 ft (Chukung)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Cross the challenging Khongma La Pass with spectacular glacier and mountain panoramas. Descend carefully toward Lobuche after one of the most demanding yet rewarding trekking days of the journey.

  • Max Altitude: 5,535 m / 18,159 ft (Khongma La Pass)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Trek along glacial moraine to iconic Everest Base Camp. Celebrate reaching the base of the world’s highest mountain before returning to Gorakshep for overnight stay.

  • Max Altitude: 5,164 m / 16,942 ft (Gorakshep)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Early morning climb to Kala Patthar for unforgettable sunrise views of Everest. Descend and continue trekking toward Dzongla village beneath towering Himalayan peaks.

  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Cross the icy Cho La Pass, one of the most adventurous sections of the trek. Walk over glacier terrain before descending carefully to Thangnak in the beautiful Gokyo Valley.

  • Max Altitude: 5,420 m / 17,782 ft (Cho La Pass)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Follow glacier routes beside turquoise lakes toward stunning Gokyo Lakes. Arrive at Gokyo village surrounded by pristine alpine scenery and magnificent Himalayan reflections.

 

  • Max Altitude: 4,790 m / 15,715 ft (Gokyo)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Early ascent to Gokyo Ri viewpoint offering one of the finest panoramas in the Everest region, including Everest, Cho Oyu, Lhotse, and Makalu. Return to Gokyo for rest and recovery.

  • Max Altitude: 5,357 m / 17,575 ft (Gokyo Ri)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Cross scenic Renjo La Pass with breathtaking views over Gokyo Lakes and Everest range. Descend into remote valleys leading to peaceful Marlung village.

  • Max Altitude: 5,360 m / 17,585 ft (Renjo La Pass)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Follow traditional trade routes along Bhote Koshi Valley, passing Sherpa settlements before returning to lively Namche Bazaar for well-earned rest and comfort.

  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Descend through forests and suspension bridges along familiar trails. Enjoy relaxed trekking while revisiting villages and river valleys on the return journey.

  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Lodge

Final trekking day climbing gradually back to Lukla. Celebrate successful completion of the Everest Three Passes adventure with trekking crew and fellow travelers.

  • Max Altitude: 2,860 m / 9,383 ft (Lukla)
  • Meals: Breakfast, Lunch & Dinner
  • Accommodation: Hotel

Morning flight from Lukla to Kathmandu. Transfer to hotel and enjoy leisure time, shopping, or relaxing after completing one of Nepal’s most challenging trekking adventures.

  • Max Altitude: 1,400 m / 4,593 ft (Kathmandu)
  • Accommodation: Hotel

Transfer to Tribhuvan International Airport for international departure. Farewell and hope to welcome you again for another Himalayan journey in Nepal.

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Trip Note

Our team has extensive knowledge and experience of the Himalayas and can design your dream trek based on your preference, location, time frame, and budget. For detailed information and help in planning your dream trek get in touch with us. We will answer any questions you have and guide you for an unforgettable experience.

Customize this Trip arrow
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  • Your safety is our top priority.
  • Best value, guaranteed.
  • Expert and passionate team.
  • Create your own perfect trip
  • Effortless booking, clear pricing.
Inquiry for this Trip
trip-expert
Talk to Trip Expert +977-9851274449
Inquiry Now